National Bodybuilding Co. brings to you just the right bodybuilders’ joint support supplement that promises to enhance your mobility, health, and endurance. Before delving into the details of this powerful joint support supplement for bodybuilders, let’s briefly look into the nature and structure of our body joints.
Did you know that your body has as many as 360 joints? Of these, most are immovable, some are slightly movable, and others are freely movable. Joints are complex structures that are designed to bear weight and allow movement in your body. As such, it is indispensable that, as a bodybuilder, you ensure your joints remain strong and healthy.
Joints and their structure
As a bodybuilder, you need to be particularly careful that the hinge joints, such as your elbow and knee, are strong and optimally functional. They are very vulnerable, as these joints are subject to frequent wear and tear.
Joints are mainly composed of bone, muscles, cartilage, ligaments, tendons, and the synovial membrane, among other tissues.
The cartilage helps in reducing the friction caused by movements within a joint. It is a type of tissue that covers bone surfaces at the joints. Ligaments are tissues that connect bones together. These tough, elastic structures surround the joints and provide them with support as well as limiting their movement.
Your muscles are connected to the bones by tendons, which are tough tissues that regulate joint movement. The synovial membrane, meanwhile, is a tissue that secretes the synovial fluid, a sticky fluid that lubricates the joints.
The largest joint in your body is the knee joint. It has to bear the greatest amount of weight as it supports the entire portion of your upper body. Joints on the shoulders and hips are called ball-and-socket joints. These joints allow for forward, backward, sideways, and rotating movements. In total, your body has seven different types of joints.
Keeping joints strong and healthy
The joints that have the higher range of movement are usually at a greater risk of sustaining injuries as their strength gets reduced. Inflammation, infection, and injury are among the most common causes of joint pain.
You can maintain the vitality of your joints in a number of ways. One such way is by regularly stretching to prevent stiffness. However, stretching exercises may not be enough to make your joints function normally again, especially in times of injury or inflammation.
The best way to keep your joints healthy is through regular intake of joint support supplements prepared by combining various ingredients capable of reducing inflammation and pain and improving cartilage synthesis. And the Bodybuilders’ Joint Support supplement offered by National Bodybuilding Co. is among the best of the lot.
Break-up of ingredients and their benefits
Let’s look at the ingredients that have gone into preparing the Bodybuilders’ Joint Support supplement, including the benefits they provide.
Glucosamine sulfate – Glucosamine is a natural compound found in cartilage, and glucosamine sulfate is one of its forms. It plays a vital role in the formation of joint parts such as the ligaments, tendons, and synovial membrane, and in particular, the synovial fluid. For use as a dietary supplement, glucosamine is usually harvested from the shells of shellfish or prepared in the lab.
Boswellia extract – Boswellia is a herb that has been shown to reduce inflammation in the joints and provide relief from injury. The resin-like extract derived from boswellia has been used for centuries for its anti-inflammatory properties.
Chondroitin sulfate – This is a chemical found naturally in cartilage. It helps in preventing the breaking down of cartilage from injury. When used in supplement form, chondroitin sulfate complements glucosamine.
Turmeric – This is another traditional spice that has been a household name since ages. Turmeric has a wide range of uses as curcumin, its main active ingredient, has powerful anti-inflammatory properties and is a very strong antioxidant.
Quercetin – Quercetin is a pigment found naturally in vegetables and fruits, and has powerful anti-inflammatory and antioxidant properties.
Methionine – Methionine is an essential amino acid that the body cannot produce; hence, it must be derived from exteral sources such as meat, fish, and dairy products. A deficiency of methionine leads to weakness, especially of the joints.
Methylsulfonylmethane – Also called MSM, it is a chemical found naturally in the body that helps in preventing pain and inflammation.
Bromelain – Bromelain is a type of enzyme that induces the body to overcome pain and inflammation.
All these dietary supplements that make up the Bodybuilders’ Joint Support supplement are safe to consume and have been accredtied the Generally Recognized As Safe (GRAS) tag by the US FDA.
For getting the optimum results from the Bodybuilders’ Joint Support supplement, you are recommended to take three capsules daily before a meal. If you want quicker relief, you may take six capsules daily for the first two weeks.
This joint support supplement for bodybuilders is an essential item in a bodybuilder’s repertoire as its regular usage can do wonders in keeping your joints strong and capable of handling extreme pressure that are the outcomes of workouts.
Further, the amount per serving in this bodybuilders’ joint support supplement is quite high — for instance, glucosamine sulfate per serving is 1,500 mg, boswellia extract is 200 mg, while chondroitin sulfate is 150 mg per serving.
Why you should choose National Bodybuilding Co.
National Bodybuilding Co. is an ideal platform to source your bodybuilding dietary supplements from, as all the products available are immensely effective and worth the investment. You stand to gain from:
- Natural and side-effect free products
- Scientifically tested and proven ingredients
- Superior quality formulas that deliver quicker and readily visible results
- Safe products for use in competitions and shows
- Products approved by top regulatory bodies
- Free and quick shipping with committed customer support service
- How do I choose a joint support supplement?
- The ideal joint support supplement must have high-quality ingredients such as glucosamine sulfate, chondroitin sulfate, turmeric, and other supplements that reduce pain and inflammation. To be effective, the ingredients’ levels must be high.
- How long does a joint support supplement take to work?
- Typically, it takes four to eight weeks for a joint support supplement to show its efficacy.
- Occassionally, glucosamine can cause mild side-effects such as nausea, bloating, constipation and diarrhea.